Big Baby Love Blog

January 1, 2009

Diet Week 1 – Thursday

I’m always getting the munchies late in the evening so  I am trying a new tactic today. I had breakfast at 10:30am, much later than usual and hopefully that will have a knock on effect with my other meals. In theory I will eat my dinner at about 8pm tonight so I won’t have time for munchies! Lets see if it works…

Breakfast – 1 slice of toast with margerine, 5 Carrs melts crackers, 1 cup of coffee with 1 sugar (250 calories)

Snack – 1 banana, 1 satsuma and 1 cup of tea, milk, no sugar (120 calories)

Lunch – Sainsburys Macaroni pasta in a cheese sauce (1/2 a packet) and extra cauliflour (350 calories)

Snack – 1/2 a can of Heinz Tomato Soup (113 calories)

Dinner – 200grams of Sainsbury’s be good to yourself oven chips, 1 sausage and peas with a squidge of tomato sauce (360 calories)

Total – 1,190 calories

Exercise calories – 150 calories burnt


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