I weighed myself this morning and I have lost another pound….thats an unbelievable 4 pounds in 8 days so far!
Also, might I add, that it has been really, really easy. My book came a few days ago and I have read half of it so far and listened to the CD once. I was a bit dubious about the CD but it did make me stop myself from snacking as I realised I was already full and didn’t need it.
Watch this space for more weight loss updates! How exiting!!!
I am quite amazed as this really is very easy to do and I have probably been having about 1,100 calories a day anyway. I’m only eating when I’m hungry and when I do, I really try and take my time over it. Now bare in mind that I am not overweight and at 10 stone (140lbs) I just want to lose about a stone so I can get back to my normal weight in preparation for ttc. Knowing this, I didn’t think Mckenna’s system would work for me but it has.
So….drumroll please…..so far, after only 3 days of following Paul Mckenna’s system, I have lost -
That is really supprising. I can’t wait for my book to arrive so I can listen to the CD aswell.
Okay, having read all of the reviews on Amazon and watched the show last night on the box, I have purchased my copy of “I can make you thin” and as soon as it arrives I will let you know. If this works I will truly be amazed. I just can’t bare to starve myself on 1,100 calories anymore. Also, I am sick of frigging calorie counting…I am wasting my precious time alive on this and it doesn’t make me feel good!
I will be documenting my weight loss for you all to see (if there is any weight loss) I am sceptical as I am not overweight but I still want to lose a stone before I ttc.
Here goes nothing (well actually here goes a fiver spent on yet another diet related book, so hopefully it will be my last!)!
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