I am quite amazed as this really is very easy to do and I have probably been having about 1,100 calories a day anyway. I’m only eating when I’m hungry and when I do, I really try and take my time over it. Now bare in mind that I am not overweight and at 10 stone (140lbs) I just want to lose about a stone so I can get back to my normal weight in preparation for ttc. Knowing this, I didn’t think Mckenna’s system would work for me but it has.
So….drumroll please…..so far, after only 3 days of following Paul Mckenna’s system, I have lost -
# 3 lb’s #
That is really supprising. I can’t wait for my book to arrive so I can listen to the CD aswell.
