Breakfast – 1 slice of toast with margerine, 1 cup of coffee with 1 sugar and milk. (150 calories)
Lunch - Asda Good or you Chicken and Broccoli Pie (311 calories)
Snack – 1 banana and 2 chocolate biscuits 1 cup of coffee, milk no sugar (260 calories)
Dinner – Christmas vegkey pasta – see toddler recipes (400 calories)
Total – 1,130 calories
Exercise calories – 225 calories burnt.
